• Yellow-TipIntroduction to more twisting and sideways kicks
  • Stances lowering to incorporate stability while moving
  • Hand techniques incorporate Boxing combinations.  Jabs, cross, uppercuts, hooks, rips whilst learning guard positions and evasion parrying
  • Application of self defence techniques into set combinations known as drills. This prepares the student for multiple attacking grabs from various positions
  • More advanced falling and rolling techniques
  • Groundwork games introduced quite early to get the feel for grappling and how to move around whilst on the floor with an opponent



Click here for link to AHA Syllabus

Click here to return to Belt Levels